Edge vs Hevy: Which Is Better for Strength Training?

Edge vs Hevy: what is the difference?

The simplest way to think about it: Hevy is a workout logger, and Edge is a coaching service that also logs your workouts. With Hevy, you decide what to train, build your own routines, and record every set, rep and weight. With Edge, an AI-built, coach-checked plan is ready for you within a day, and you can message a real coach anytime.

Both are excellent at what they do, but they solve different problems. If you enjoy programming your own sessions and just want a fast, clean place to track them, Hevy is hard to beat. If you would rather have the thinking done for you and a coach in your corner, Edge is built for that.

Is Hevy better than Edge for logging workouts?

For pure, free logging depth, Hevy is the stronger tool. It has a large exercise library, quick set, rep and weight entry, a rest timer, personal records and a social feed where you can share sessions and follow friends. It is one of the most popular free workout loggers for good reason, and if logging is all you need, it does that job brilliantly.

Edge logs your lifts too, so you can track sets and progress over time. The difference is that Edge sits inside a full plan rather than being a standalone log. So Hevy is the deeper free logger, while Edge gives you logging as one part of a coached programme. If you want the best free log and nothing more, Hevy is the pick.

Which is better for beginners, Edge or Hevy?

Hevy assumes you already know what to do. You choose the exercises, sets and progression yourself, which is great once you are confident, but it can feel like a blank page when you are starting out. There is no plan handed to you and no one to ask.

Edge is friendlier for beginners because the plan is built and coach-checked for you. You answer a few questions, and a structured plan across running, strength, HIIT and mobility is ready within a day. When something feels unclear, you can message a real coach. That guidance makes the first few weeks far less daunting, so beginners who want direction tend to prefer Edge.

Is Hevy free, and how much is Edge?

Hevy has a genuinely useful free tier and a paid Pro tier that unlocks extra features. For many members, the free version alone covers everything they need to log training, which is a real strength.

Edge gives you a free 7-day trial, then costs from £19.99/month. That price reflects what you get: a plan built and coach-checked for you, a coach to message, running and lifting combined, and progress that syncs with Apple Watch, Garmin and Coros. It is a coaching service rather than a free logger, so the comparison is really about what you value: a free tool you drive yourself, or a guided plan with support.

Edge vs Hevy at a glance

Should you use Edge or Hevy?

It comes down to how much you want to do yourself. Hevy is the better choice if you already know how to program your training and want a free, deep log with a social feed to keep you motivated. You stay fully in control of every session.

Edge is the better choice if you want the plan built and coach-checked for you, covering running and lifting in one place, with a real coach to message and progress tracked automatically. Edge also has Flexi Swap, so you can move sessions when life gets in the way, and it flexes around your life rather than forcing a rigid week. For members who want structure and support without the admin, that is where Edge shines.

The verdict

Choose Hevy if you already know how to program your own training and want the best free workout logger, with fast logging and a social feed to keep you going. Choose Edge if you want the plan built and coach-checked for you, covering running and lifting together, with a real coach to message and your progress tracked automatically. Both are strong. The right one depends on whether you want to drive the plan yourself or have it done for you.