Founded in London, UK. We respect your privacy.

Used by 1,500+ happy people

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Trusted by 1500+ people and partners

Train Like an Athlete.
Live Like a Human.

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Top used fitness app used by thousands of happy users.

456,000+

Personalised workouts created

5.0

Rating out of 5

Everything you need to train with purpose.

Designed to keep your training smooth, structured, and flexible.

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WHY EDGE?

Train smarter and stop second-guessing your plan.

Edge gives you a fully personalised training schedule, built around your goals, equipment, and weekly routine. No more juggling apps, spreadsheets, notes or trying to make a running and strength plan work together.

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COMMUNITY

Over 1,500 people train with Edge.

From first-time Hyrox racers to seasoned marathoners, Edge powers training for those who run, lift, and live life on the move. Join a fast-growing community of people who’ve finally found a plan that works.

Training, finally complete.

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Highest Quality Programming

Expert programming enhanced by intelligent adaptation, giving you personalised training that stays ahead of your needs

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Pace & Load Targets

Smart pace zones based on your ability, not random guessing.

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Goal-Based Training Blocks

Whether it’s, a half marathon, hyrox or building base fitness, you're covered.

Edge gives you structure without the stress. For people who train with intent but live in the real world.

Works with the tools you already train with.

Edge syncs with your favorite fitness platforms; so your sessions, stats, and wearables stay connected.

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Trusted by thousands of customers

"The app is fantastic. As a lifter that wants to start running distance but didn’t know where to start, Milo and the team helped set up the right program. The schedule works around me. Customer support was on point."

Will H

"The workouts are clear, progressive and easy to follow, and I love having everything in one place, making it so much easier to stay consistent without overtraining or burning out. Early days but so far I’m loving it!"

Lucy D

"So well thought out - takes into account running and any conditioning you want to do - all programmed around your own specific schedule. I’d highly recommend it. Keep going guys"

Chris S

"The plan has been exactly what I was looking for having strength, conditioning and running all in one place and each session programmed to complimenting the next making sure fatigue levels do not run too high."

Joseph R

Such an amazing app, which combines all different types of programmes for different abilities and different training styles. When compared to runna I found the programmes much more tailored to my abilities, specific and easy to use!!

Fran J

"Been struggling to find an app which will provide a decent Hybrid training plan, until I found this one. Genuinely the best fitness plan app I have used, variety but challenging workouts."

Thomas G

"Been loving training with edge, I’ve finally managed to get a good balance between running and lifting. The app gives me a personalised plan to help me reach my goals, would recommend to everyone!!"

Jason H

I’ve been looking for exactly this in the market. So easy to navigate, user interface is brilliant and gets exactly to the point! Can’t wait to keep using it to help improve my training 🎉

Lucy L

"So well thought out - takes into account running and any conditioning you want to do - all programmed around your own specific schedule. I’d highly recommend it. Keep going guys"

"Knowing my credit score and how to improve it has been a game changer thanks to Mobit."

David L.

Frequently Asked Questions

What types of training does Edge support?

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How is my program created?

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Can I change my sessions if life gets busy?

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What platforms does Edge integrate with?

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Do I need a gym to follow Edge?

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Have more questions?

Contact our support
Founded in London, UK | Rated 5.0 by 11,500+ hybrid athletes |
Free 7-day trial

Hybrid training,
personalised to you.

Strength, running, and conditioning in one plan. Built around your goals, schedule, and equipment.

Start Free Trial Download iOS App

Join 11,500+ people already training with Edge

All
7D1M3M6MYTD1Y
Last 6 monthsSep 1 - Feb 22
Workouts
87
Time
75h 03
Distance
439km
Avg/week 3.5 workouts
DistanceWeekly
AugSepOctNovDecJan
Week 19 of 23
M16
T17
W18
T19
F20
S21
S22
CURRENT PHASE Accumulation
3w 6d leftEnds Mar 8
Today · 2 workouts
Upper WorkoutStrength
8 exercises · ~45 minStart ›
Easy RunRun
6km · ~30 minStart ›
Tue, 17th Feb · 1 workout
Tempo RunRun
8km · ~40 min
ConditioningHIIT
4 rounds · ~25 min
Run
Send to Garmin
Sections · 3
OutdoorTreadmill
1Warmup
Run · 3km5:00/km
2Interval
x8 repeats
Run · 400m3:10/km
Rest · 01:00
3Cooldown
Run · 2km5:00/km
Start Outdoor Run
11:48
Rest 01:55
Up Next
Superset: Pogo Jumps
+ Glute Bridge March
Set 2 of 3
456,000+
Workouts created
5.0 ★
App Store rating
1,500+
Active members
How it works
Your plan in 3 steps.

No more guessing. Tell us about your training and we will build a plan that fits your life.

01

Tell us your goals

Half marathon, Hyrox, general fitness, or something else. Share your experience level, schedule, and available equipment.

02

Get your personalised plan

We build a weekly plan that blends strength, running, and conditioning around the days and times that work for you.

03

Train and progress

Follow guided workouts with video demos, track your progress, and swap sessions when life gets in the way.

Features
Everything you need to train with purpose.

Designed to keep your training smooth, structured, and flexible.

Integrated Strength & Running Plans

Seamlessly combine strength workouts with running and HIIT sessions. No more juggling multiple apps or guessing how to balance it all.

Week 3 / Half Marathon Plan
MonStrengthUpper Body Push
TueRunEasy Run 5km
WedHIITConditioning
ThuStrengthLower Body
FriRunIntervals 4x800
SatRunLong Run 12km
SunRestRecovery day

Flexi Swap Scheduling

Life happens. Easily move sessions around your week without breaking your programme. Your plan adapts to you, not the other way around.

Progress Tracking

Monitor your improvements with clear metrics and insights. See your strength gains, running pace improvements, and overall consistency.

Expert Video Demos

Access a library of exercise demonstrations to ensure proper form and technique, from experts you know and trust.

Smart Pace & Load Targets

Every workout comes with personalised pace zones and weight targets based on your ability. No random guessing.

Stop second-guessing your training.

Join 1,500+ people who have found a plan that actually fits their life.

Why Edge?
Built for people who run and lift.

Edge gives you a fully personalised training schedule, built around your goals, equipment, and weekly routine. No more juggling apps or stitching together plans from different sources.

Plans for Hyrox, half marathon, or general fitness
Adapts to your available equipment
Syncs with Strava, Garmin, Apple Watch, and more
Swap sessions when life gets busy
Expert coaching built into every workout
Get Your Plan
★★★★★
"Been struggling to find an app which will provide a decent Hybrid training plan, until I found this one. Genuinely the best fitness plan app I have used."
Thomas G.
★★★★★
"I have finally managed to get a good balance between running and lifting. The app gives me a personalised plan to help me reach my goals."
Jason H.
★★★★★
"So easy to navigate, user interface is brilliant and gets exactly to the point! Cannot wait to keep using it to help improve my training."
Lucy L.

Works with your favourite tools.

Edge syncs with your fitness platforms, so your sessions, stats, and wearables stay connected.

Strava
Garmin
COROS
Apple Health
Fitbit
Polar
Samsung
Suunto
Reviews
Trusted by 1,500+ hybrid athletes.

Real reviews from real people training with Edge.

★★★★★
"Brilliant app if you want to do a mix of everything. Strength, running, conditioning all in one place and each session compliments the next."
Joseph R.
★★★★★
"When compared to Runna I found the programmes much more tailored to my abilities, specific and easy to use. Great for different training styles."
Fran J.
★★★★★
"Perfect for someone who wants to train Hyrox, run, and build strength without juggling three different apps. Everything I need in one place."
Alex M.
★★★★★
"The personalised plan is exactly what I needed. I tell it my goals and what equipment I have, and it builds everything around my week."
Sarah K.
★★★★★
"I love how I can swap sessions around when life gets in the way. Other apps make you feel guilty for missing a day, Edge just adapts."
Dan T.
★★★★★
"Been using Edge for 3 months now and my running pace and strength have both improved. The integrated approach actually works."
Emma W.
Start Your Free Trial
FAQ
Got questions?

Everything you need to know before getting started.

Edge covers strength training, running, and conditioning (HIIT). Whether you are training for a half marathon, Hyrox, or just want to feel fitter and stronger, your plan blends all three into a balanced weekly schedule.
When you sign up, you will answer a few questions about your goals, experience level, available equipment, and how many days a week you can train. Edge uses this to build a fully personalised plan that adapts over time as you progress.
Absolutely. The Flexi Swap feature lets you move sessions around your week without breaking your programme. If something comes up, just swap it to another day and your plan adjusts automatically.
Edge syncs with Strava, Garmin, Apple Health, Coros, Polar, Samsung Health, Suunto, and Fitbit. Your sessions and stats stay connected across all your devices and wearables.
Not necessarily. During onboarding you tell Edge what equipment you have access to, whether that is a full gym, home setup, or minimal gear. Your plan is built around what is available to you.
Yes. You can try Edge completely free for 7 days with no credit card required. If it is not for you, just cancel before the trial ends and you will not be charged anything.

Ready to find your edge?

Start your free 7-day trial today. No credit card. No commitment. Just better training.

Join 1,500+ people already training smarter