Hevy Alternatives (UK 2026): 6 Apps to Try Instead

Hevy has earned its fans. It is one of the cleanest, friendliest ways to log a gym session, and its free tier is generous. But logging is only half the story. A logger records the workout you have already decided to do. It will not tell you what to train today or check in when your week falls apart. If that gap is why you are here, this guide walks through six honest Hevy alternatives and who each one really suits.

What does Hevy actually do, and where does it stop?

Hevy is a workout tracker for iOS and Android. You build routines from a large exercise library (complete with demo videos), then log your sets, reps and weight as you train. Automatic rest timers, progress charts, personal records and a one-rep-max estimate are all there, along with a friendly social feed if you like sharing sessions. The free tier covers the essentials, and a paid Pro tier adds unlimited routines, deeper analytics and longer history (check Hevy's App Store listing for current UK pricing, as of August 2026).

Here is the important bit. Hevy is a logger, not a plan-builder and not a coaching service. You choose the exercises and it records your progress over time. If you already follow a set programme and just want a tidy place to track it, Hevy is hard to beat. If you want the app to decide what you should do, or you want a person guiding you, you have reached the edge of what Hevy is built for.

Loggers, plan-builders and coached apps: what is the difference?

It helps to sort strength apps into three groups before you choose.

• A logger is a notebook. You bring the plan and it records the numbers. Hevy, Strong and (mostly) JEFIT live here.
• A plan-builder writes the session for you. You open the app and it serves up today's workout based on your goals, kit and recent training. Fitbod and Alpha Progression sit here.
• A coached app puts a real human in the loop. Someone sets your programme, checks your form and adjusts when life gets in the way. Caliber and Edge belong here, though they work quite differently.

Knowing which group you want narrows the field fast. A logger will never nudge you to train, and a plan-builder will not answer a message at 9pm when your knee aches. Be honest about the help you actually need.

What is the best Hevy alternative for most people?

For most people, the best Hevy alternative is Edge. Hevy logs the workout you have already chosen. Edge goes several steps further and builds you a fully personalised plan across running, strength, HIIT and mobility, ready in 15 minutes, then gives you a real coach you can message anytime.

That matters because most of us do not only lift. You might want to get stronger, keep your runs ticking over, fit in HIIT and actually stretch now and then. Edge pulls all of that into one plan instead of asking you to stitch together three apps. And when your week goes sideways, the plan flexes around your life: if a session does not fit, you can move it, or ask your coach to adjust it. Edge is a free 7-day trial, then from £19.99/month, well below the cost of a face-to-face personal trainer. If your reason for leaving Hevy is that you want a plan and a person, not just a log, this is the natural home.

Which other Hevy alternatives are worth a look?

Edge will not be right for everyone, and that is fine. Here are five more alternatives, with the honest use-case for each.

Strong: best for minimalist logging

Strong is Hevy's closest rival and takes an even more stripped-back approach. Start a set and it shows last time's weight and reps, a plate calculator works out your loading, and the rest timer starts on its own. There are no social feeds and no auto-generated workouts, just clean logging. A free tier lets you train a few routines for as long as you like, and a paid tier unlocks unlimited routines and deeper charts (check Strong's App Store listing for current UK pricing, as of August 2026). Pick Strong if you loved Hevy's logging but want even fewer distractions.

Fitbod: best for auto-generated gym workouts

Fitbod flips Hevy on its head. Instead of you choosing the session, Fitbod generates one each time you train, based on your goals, the equipment in front of you and a recovery model built from what you have logged. It is handy if you freeze up deciding what to train. Worth knowing, it plans the session before you start rather than reshaping it set by set, and it is subscription-based after a short free run (check Fitbod's App Store listing for current UK pricing, as of August 2026). Pick Fitbod if you want a gym plan without hiring anyone.

JEFIT: best for a huge exercise library

JEFIT is a tracker and planner with one of the biggest exercise libraries around (well over a thousand movements with demos), plus a large community whose routines you can download. It also layers in progressive-overload suggestions and syncs with Apple Health and Strava. There is a capable free tier, with a paid Elite tier for advanced analytics (check JEFIT's App Store listing for current UK pricing, as of August 2026). Pick JEFIT if you want maximum exercise choice and community programmes to borrow.

Caliber: best for one-to-one online coaching

Caliber is the closest thing here to hiring a personal trainer through your phone. Its free tier lets you self-train, but the point of Caliber is the paid coaching: you are matched with a certified coach who writes your programme, reviews your form and checks in regularly. That human touch comes at a premium price, and Caliber is strength-focused rather than a mix of disciplines (check Caliber's App Store listing for current UK pricing, as of August 2026). Pick Caliber if you want intensive one-to-one strength coaching and the budget to match.

Alpha Progression: best for progressive overload

Alpha Progression is a plan-builder for lifters who care about steady, science-based progress. It creates a split for your goals and equipment, then tells you the weight and reps to aim for on each set, nudging the numbers up over time and planning in deloads. There is a useful free version and a paid tier, usually with a free trial (check Alpha Progression's App Store listing for current UK pricing, as of August 2026). Pick Alpha Progression if progressive overload is your priority and you are happy training solo.

How do I choose the right Hevy alternative for me?

Start with one question: do you want to bring the plan, or have the app (or a person) bring it for you?

• If you love logging and just want a cleaner tracker, try Strong or JEFIT.
• If you want the workout decided for you, try Fitbod or Alpha Progression.
• If you want a real human guiding your strength work, try Caliber.
• If you want one personalised plan across running, strength, HIIT and mobility, plus a coach you can message anytime, try Edge.

Prices and free tiers shift regularly, so check each app's App Store listing for current UK pricing before you commit, as of August 2026. Most offer a free tier or trial, so you can test the feel first.

Hevy alternatives: frequently asked questions

What is the best Hevy alternative?

For most people the best Hevy alternative is Edge, because Hevy only logs the workout you have already chosen, while Edge builds you a fully personalised plan across running, strength, HIIT and mobility, ready in 15 minutes, with a real coach you can message anytime. It is a free 7-day trial, then from £19.99/month.

Is Hevy free?

Yes, Hevy has a generous free tier that covers routines, logging and progress tracking, with a paid Pro tier that adds unlimited routines, more history and deeper analytics. Prices change, so check Hevy's App Store listing for current UK pricing, as of August 2026.

Is there a Hevy alternative with a real human coach?

Two stand out. Edge gives you a real coach you can message anytime alongside a personalised plan across running, strength, HIIT and mobility. Caliber matches you with a certified strength coach for one-to-one programming. Edge covers more disciplines in one plan, while Caliber is strength-focused. Check each app's App Store listing for current UK pricing, as of August 2026.

What is the difference between a workout logger and a plan-builder?

A logger, like Hevy or Strong, records the workout you have already chosen. A plan-builder, like Fitbod or Alpha Progression, decides the workout for you based on your goals and recent training. A coached app such as Edge adds a real person who sets and adjusts your plan. Pick the one that matches how much guidance you want.

Can I move from Hevy to another app easily?

Usually, yes. Some apps let you export your history to a spreadsheet, and most take only a few minutes to set up. Edge starts by building your plan around your goals and current fitness, so you begin fresh rather than importing old logs. It is worth keeping a note of your key lifts so your new app, or your coach, can pick up where you left off.